This journal is creative and reflective resource for folks living with chronic illness.

Part art journal, part coaching workbook, part personal user manual — it’s filled with questions and prompts to explore and capture what it’s really like to be you: the physical, emotional, relational, social, spiritual aspects of life with an long-term condition.

With soothing watercolour images and colourful text, this journal will be one you return to again and again. It includes templates for daily, weekly, monthly and annual check-ins, too, along with lots of lined and free-form pages to work through your challenges and celebrate your successes…all in one place.

Softcover, 228 pages, 8.25 x 11 inches