Who and how I help through coaching:

I help folks who’ve had a ‘gift from the universe’ dropped in their laps to be with that hard or heavy thing, then make sense of and integrate this plot twist so they can move forward with empowerment and ease.

I help people who feel stuck or misaligned or unfulfilled to find and connect with their authentic selves, have hard conversations about the things that matter most, and then live courageously, unapologetically and passionately…on their own terms.

I help leaders bring their values to life through their behaviours and relationships to create meaningful impact in the world.

My coaching flows through three streams:

Heavy Stuff coaching

You’ve received a ‘gift from the universe’ and need dedicated sacred space to make sense of what’s happening…and you want skillful witnessing, compassionate support and practical tools to allow you to integrate and keep moving forward in your life, even when things feel uncertain and forever changed.

Midlife Metamorphosis Coaching

You’ve done everything you’re supposed to do and achieved everything you wanted by now in life, and you’re wondering if this is it. You need something to change — your mindset, your job, your marriage — and you want help to figure it out.

Leadership & Executive Coaching

You lead people and projects, and you want to do that with more authenticity, confidence and compassion. You’re more interested in relationships than titles and status. You want support to lead your way and create your unique professional impact.